How To Feed A Loon

  • About Us
  • Recipe Index
    • Appetizers
    • Asian
    • Breads and Doughs
    • Cajun / Creole / Louisiana
    • Breakfast / Brunch
    • Comfort Food
    • Delectable Desserts
    • Entrees / Mains
    • Instant Pot
    • Italian
    • Pizza
    • Rubs, Spices and Sauces
    • Soups & Salads
    • Sides
    • Seafood
    • Southern
    • Mexican / Tex-Mex / Cal-Mex
    • Thanksgiving
    • Vegetarian
  • Videos
    • Recipe Videos
    • Web Stories
  • Work With Us
  • Contact
  • **Premium Access**
  • Recipes
menu icon
go to homepage
  • Holiday Favorites
  • Recipes
  • About Us
  • Work With Us
  • Premium
subscribe
search icon
Homepage link
  • Holiday Favorites
  • Recipes
  • About Us
  • Work With Us
  • Premium
×
Home » Recipe Index » Scrumptious Sides

Sautéed White Beans with Garlic, Sage and Tomatoes

Published: Jan 24, 2019 · Modified: Jul 22, 2022 by Kris Longwell · This post may contain affiliate links

76740 shares
  • Share
  • Tweet
  • Bluesky
Jump to Recipe Jump to Video Print Recipe

Sautéed White Beans with Garlic, Sage, and Tomatoes is a recipe that you’ll come back to time and time again.

It is such a wonderful side dish to so many main courses, but it’s so delicious on its own, you could easily make a meal out of it with a nice loaf of crusty Italian bread, a leafy green salad, and a glass of wine.

Now we’re talking!

Sautéed white beans with garlic and sage in a large skillet with wooden spoon

HOW TO PREPARE SAUTÉED WHITE BEANS WITH GARLIC, SAGE, AND TOMATOES

You can easily skip soaking the beans overnight and use canned beans to save time. Or, you can soak overnight. Either way is great!

Watch us show you how simple it is to make this amazing Sautéed White Beans with Garlic, Sage and Tomatoes:

The garlic and sage really bring this dish to life.

Be sure to sauté the garlic until it’s golden brown. But don’t let it burn!

You will love the way your kitchen smells when cooking Sautéed White Beans with Garlic, Sage and Tomatoes

Garlic and sage sautéing in a skillet for sautéed white beans with garlic and sage

WHITE WINE DEEPENS THE FLAVORS EVEN MORE

And of course, cooking with a nice dry white wine enriches the flavor even more.

Pour only a quarter cup into the saucepan, and then pour a nice glass for yourself.  You deserve it. You’re making something spectacular!

The flavors of this Sautéed White Beans with Garlic, Sage and Tomatoes are quintessential Italian.

White wine pouring into a pan of sautéed white beans and sage

I absolutely love using certified canned whole San Marzano.

These tomatoes come from the rich soil at the foot of Mount Vesuvius in Italy and they are canned at the height of their season. Read more about them here.

Legend has it that the tomatoes are best when squeezed into the skillet with your hands.  Why take a chance? Squeeze away! And it’s kind of fun!.

San Marzano tomatoes being hand squeezed into sautéed white beans with sage and garlic

SAUTÉED WHITE BEANS WITH GARLIC, SAGE AND TOMATOES MAKE AN IDEAL SIDE DISH

Not many recipes are this easy to prepare that still produce such flavorful and amazing results.

I get hungry every time I think about this dish.

In no time, I’m running to the pantry to get the simple ingredients. This is definitely one of the Loon’s favorite dishes.

Wooden spoon full of sautéed white beans with garlic, sage and tomatoes

OTHER AMAZING SIDE DISHES TO TRY:

  • Pesto Pasta with Potatoes and Green Beans
  • Green Breans Almondine
  • Southern Baked Beans
  • Bodacious Borracho Beans
  • Braised Green Beans with Tomatoes
  • Black-Eyed Peas with Tomatoes

But in the meantime, how about these amazing Sautéed White Beans with Garlic, Sage and Tomatoes!

Sautéed white beans with garlic, sage and tomatoes in a skillet

AN INTERESTING HISTORY OF BEANS AND BEAN RECIPES

We just love beans of all kinds. But there is something about cannelloni beans that seems extra delicious to us.

I know the history of beans doesn’t really sound fascinating, but actually. it is. Read this interesting A Selective History of Beans article from Republic of Beans.

As mentioned, this Sautéed White Beans with Garlic, Sage and Tomatoes recipe is the perfect side dish for so many wonderful main courses, such as our Mediterranean Tuna Steaks.

If this doesn’t make your stomach growl, well…I don’t know what to say to that.  Because this is one of those dishes that actually tastes even better than it looks.  And it is a gorgeous plate of yumminess!

Sautéed white beans with garlic, sage and tomatoes in a skillet with a wooden spoon.

Sautéed white beans with garlic, sage and tomatoes

Sautéed White Beans with Garlic, Sage and Tomatoes

These Sautéed White Beans with Garlic, Sage and Tomatoes couldn't be easier to prepare, but is so full of robust flavor, you won't believe how quickly you'll be getting this to your table.  Simple ingredients and wonderful flavors. It is wonderful served warm or at room temperature. 
5 from 21 votes
Print Pin Rate
Course: Side Dish
Cuisine: Italian
Prep Time: 15 minutes minutes
Cook Time: 2 hours hours
Total Time: 2 hours hours 15 minutes minutes
Servings: 4 people
Calories: 300kcal
Author: Kris Longwell

Video

Ingredients

  • 1 cup dried cannellini beans or two 15.5 oz. cans, drained
  • ¼ cup olive oil
  • 4 cloves garlic, minced about 2 tbsp
  • 4 fresh sage leaves, chopped about 1 tbsp
  • ¼ cup dry white wine
  • 1 28 oz can San Marzano tomatoes drained
  • Kosher salt and freshly ground black pepper to taste

Instructions

  • Cover the beans with water in a large pot and let them soak overnight (if using drained canned beans, skip to step 3)
    1 cup dried cannellini beans
  • Drain beans and refill with fresh water in the same pot. Bring to a boil and cook for 1½ to 2 hours, or until beans are soft. Drain beans, reserving about 1 cup of liquid.
  • In a large skillet over medium heat, warm the olive oil.
    ¼ cup olive oil
  • Add the garlic and sage and cook until lightly golden, about 2 minutes.
    4 cloves garlic, minced, 4 fresh sage leaves, chopped
  • Add the wine and cook until nearly evaporated, about 3 minutes. 
    ¼ cup dry white wine
  • Add the beans and then squeeze the tomatoes into the beans with your hands.  Season with a healthy pinch of salt and pepper. Simmer for 15 minutes, adding reserved liquid if becoming dry.
    1 28 oz can San Marzano tomatoes, Kosher salt and freshly ground black pepper
  • Transfer to a serving bowl and serve at once, or serve at room temperature. 

Notes

NOTE: Watch the video in the recipe card for visual guidance.
Cannellini or Great Northern beans work best; rinse and drain well.
• Slice garlic for a milder flavor and to prevent burning.
• Fresh sage is best; use ⅓ the amount if dried.
• Let tomatoes blister slightly for deeper flavor without excess liquid.
• Gently mash a few beans to create a light sauce.
• Finish with lemon, red pepper flakes, or Parmesan if desired.

Nutrition

Calories: 300kcal | Carbohydrates: 31g | Protein: 12g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 9mg | Potassium: 917mg | Fiber: 8g | Sugar: 1g | Calcium: 123mg | Iron: 5mg
Tried this recipe? Take a Picture!Mention @HowToFeedALoon or tag #HowToFeedALoon!

More Sides

  • An overhead view of an oval baking dish filled with homemade lobster mac and cheese topped with pink lobster claw meat and chopped parsley.
    Homemade Lobster Mac and Cheese
  • An overhead view of a large oval white platter holding green beans almondine with a bottle of wine and two glass of white wine nearby.
    Green Beans Almondine (Classic French Green Bean Recipe)
  • An overhead view of a large cast-iron skillet filled with French onion au gratin potatoes with fresh herbs and a grey napkin near the dish.
    French Onion au Gratin Potatoes
  • An overhead view of a sweet potato casserole with crunchy pecan topping in an oval baking dish with a portion of the casserole missing and a serving spoon inserted into the dish.
    Sweet Potato Casserole with Crunchy Pecan Topping

Comments

  1. Heather says

    July 11, 2024 at 9:27 am

    5 stars
    Was looking for a recipe to use beans and fresh sage from my garden and stumbled onto this one. Quickly read through recipe and started cooking stove top only to have a power outage. Switched pan to the BBQ, added what I remembered, and it was wonderful. Husband and son both approved. No leftovers so will have to make again. Thanks

    Reply
    • Kris Longwell says

      July 11, 2024 at 3:04 pm

      Hi Heather!! Well…first, let us say we hope you got your power back sooner than later! That’s happened to us right in the middle of cooking for guests! Never fun but sounded like you handled it like a pro!! We are THRILLED you made the beans with sage (homegrown!) and had such great success! Thank you so so much for sharing and for the wonderful review. That means the world to us! Please stay in touch!! Best, Kris & Wesley

      Reply
  2. JoAnn says

    September 10, 2023 at 9:23 am

    I have been making this recipe exactly the same way for several years. Nothing beats it. The only thing I do differently is add about 2-3 tbps of tomato sauce. This is only because I like it a bit more saucy but not enough to make it soupy. I also like mine with lightly toasted ciabatta bread. This dish caters to the Sicilian in me.

    Reply
    • Kris Longwell says

      September 11, 2023 at 12:39 pm

      Hi JoAnn! Woo hoo! We LOVE the addition of tomato sauce! Paired with toasted ciabatta bread is absolute perfection! We are so so happy are enjoying the sautéed white beans! Thank you so much for sharing! That means the world to us! Please stay in touch! Best, Kris & Wesley

      Reply
  3. Claire says

    September 07, 2023 at 5:52 pm

    5 stars
    I made it with fresh tomatoes from the garden and added some red onion. I also didn’t have any wine, so I used white wine vinegar diluted with water. It came out great! Very simple recipe that is easy to alter to use whatever you have on hand. Thanks!

    Reply
    • Kris Longwell says

      September 09, 2023 at 12:54 pm

      Hi Claire! Woo hoo! We are so happy you had success with the sautéed beans and tomatoes recipe! Sounds like you prepared it perfectly! Thank you so so much for sharing and for the wonderful review! That means the world to us! xoxo Kris & Wesley

      Reply
  4. Kris says

    June 01, 2023 at 3:20 pm

    I left a message how much I love this recipe last year, and no one ever replied to me, and they replied to everyone else. Did I use the wrong format or something?

    Reply
    • Kris Longwell says

      June 01, 2023 at 6:49 pm

      Hi Kris! Please accept our deepest apologies! We ALWAYS try and respond to every single comment, because they mean the world to us. But, every now and then, our hectic schedules makes us miss one every now and then. We are thrilled you enjoyed the white beans with garlic, sage, and tomatoes! Thank you so so much for sharing! That truly does mean the world to us! Please stay in touch, we promise to do the same!! Kris & Wesley

      Reply
      • Kris says

        June 01, 2023 at 10:06 pm

        Oh God, do I sound like a baby or what? I was having a very bad day at work and wanted to make some comfort food and I remembered this recipe and I love how you respond to everyone it is so sweet. Thank you!!

  5. Brenda says

    March 25, 2023 at 2:25 pm

    5 stars
    Fabulous bean recipe tried it last night for quick dinner,yum. Served leftover for breakfast this morning with Sunnyside egg on top and toast!

    Reply
    • Kris Longwell says

      March 26, 2023 at 11:58 am

      Hi Brenda! Woo hoo! We are thrilled you loved the white beans dish! And sounds wonderful for breakfast the next day! YUM!!! Thank so much for sharing and for the GREAT review. That means so much to us! Please stay in touch! All the best, Kris & Wesley

      Reply
  6. Tori says

    March 15, 2023 at 4:36 pm

    5 stars
    I make this dish OFTEN! I put a slight spin on it and add a short cut pasta like fusilli at the end! We love it so much, it’s perfect! Sometimes when I don’t have san marzano tomatoes, I put cherry tomatoes in a skillet and smash them up as they cook and add them to the bean mixture. Always great!

    Reply
    • Kris Longwell says

      March 17, 2023 at 11:37 am

      Hi Tori! The addition of fusilli is brilliant! YUM! And cherry tomatoes are a fantastic addition, too! We are thrilled you are enjoying the recipe and thank you so so much for sharing! That means the world to us!!! xoxo Kris & Wesley

      Reply
  7. Scott Henderson says

    October 08, 2022 at 9:42 am

    5 stars
    Stunningly simple dish with tons of flavor! We took your advice and used San Marzano tomatoes and the difference was noticeable. The first time we made this we had to use dried sage but fresh is so much better. The family loves it as a side to sausage, onions and peppers. This is truly a keeper and we have made it many times.

    Reply
    • Kris Longwell says

      October 10, 2022 at 12:39 pm

      Hi Scott! We can’t even begin to express how happy this makes us! Sounds like you guys know how to put together some pretty amazing dishes! Thank you SO MUCH for sharing and for the GREAT review! That means the world to us! Please stay in touch! All the best, Kris & Wesley

      Reply
  8. Jacki says

    September 06, 2022 at 8:36 am

    I am looking to make this recipe, can I make this and freeze them? I am going away to the beach with about 20 people and want to use as much “made ahead” dinners/sides as possible!

    Reply
    • Kris Longwell says

      September 06, 2022 at 11:25 am

      Hi Jacki! These will freeze just fine! Perfect for a beach feast! Have FUN! Let us know how it turns out! Best, Kris & Wesley

      Reply
  9. Mk says

    July 08, 2022 at 7:35 am

    I have not made this yet so could you tell me what you mean by squeezing the tomatoes?

    Reply
    • Kris Longwell says

      July 08, 2022 at 3:16 pm

      Hi there! We just mean we love to purchase canned whole tomatoes. They seem better (maybe it’s true, or not???)…if you squeeze the whole tomatoes in your hands to break them up into the skillet. You could chop them with a knife or a food processor, or go with canned crushed tomatoes, but we’ve always felt we got the best results when we squeeze the whole tomatoes and breaking them up that way. Hope this helps! Let us know if you make the dish and what you think!

      Reply
  10. Kris Rose says

    July 03, 2022 at 9:00 pm

    5 stars
    Hello and happy holiday weekend!
    I decided to do something different than the regular baked beans for Fourth of July and I made these. Wow!! They are fantastic! And I’m sure after they refrigerate overnight the flavors are going that much better. That is if there any left-I keep wanting to run into the kitchen and get another small bowl full.

    Reply
« Older Comments
5 from 21 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome!

Kris & Wesley (The Loon) live for fun, food, and fabulousness. "How to Feed a Loon" is a celebration of just that. Come join us on this joyous culinary ride.

More about us

Christmas Favorites

  • A large white platter filled with a honey mustard glazed smoked ham with two glasses of white wine and a bottle of wine nearby.
    Honey Mustard-Glazed Smoked Ham
  • A circular tin lined with brown paper filled with homemade peppermint bark, surrounded by holiday garland and more pieces of bark.
    Homemade Peppermint Bark
  • A circular dish holding Baked Brie with Cranberry-Orange Sauce and Pecans surrounded by two glasses of white wine, pieces of toast, holly, and silverware.
    Baked Brie with Cranberry-Orange Sauce and Pecans
  • A yellow rectangular baking dish filled with a classic breakfast casserole with the handles of the dish being held by a person holding two linen napkins.
    Classic Breakfast Casserole (Egg Bake)
  • A freshly roasted Maple Glazed Turkey Breast resting on a white platter surrounded by fresh herbs, cranberries, and orange slices.
    Maple Glazed Turkey Breast – Juicy & Perfect for Holidays
  • A round pot filled with Southern-style green beans on a white and blue striped place setting.
    Southern-Style Green Beans
See more Christmas →

Popular Recipes

  • best-ever chicken salad recipe
    Best-Ever Chicken Salad
  • A white soup filled with roasted tomato basil soup next to sliced grilled cheese sandwiches.
    Roasted Tomato Basil Soup
  • Mahi Mahi tacos on a wooden table in a taco holder
    Amazing Mahi Mahi Tacos
  • A lemon wedge being squeezed onto a platter of chicken francese
    Chicken Francese
  • Southern Shrimp and Cheesy Grits recipe
    Southern Shrimp and Cheesy Grits
  • Slow Roasted Pork Shoulder on a platter with a side of gravy
    Slow Roasted Pork Shoulder

Footer

↑ back to top

Explore

  • Recipe Index
  • About Us
  • Subscribe

About

  • Privacy Policy
  • Contact

Copyright © 2025 How to Feed a Loon • This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. How To Feed a Loon is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

76740 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.